Counting Macros for Beginners

It’s now been just about 2 weeks since I started my health challenge with MommyFitWithAndrea. Part of the health challenge is working out/stretching 6 days a week, and the other part is healthy eating and counting macros. I was so lost on the counting macros because I was definitely a beginner. When the challenge first […]

Berry good Cookies & Cream Protein Shake

Since starting on my “fitness journey” this past 6 weeks, I have had a ton of people ask me about the protein shake I drink everyday for my post workout. Honestly, this whole fitness and  health world is SO foreign to me, that I asked a few friends what they recommend and then ended up […]