Berry good Cookies & Cream Protein Shake

Since starting on my “fitness journey” this past 6 weeks, I have had a ton of people ask me about the protein shake I drink everyday for my post workout. Honestly, this whole fitness and  health world is SO foreign to me, that I asked a few friends what they recommend and then ended up […]

6 week Bran Muffin recipe

 A few months ago, I started walking in the mornings with a bunch of ladies in my neighborhood. It was just what I needed to get my butt in gear and start focusing on being more healthy and getting my life back. I’ve since started focusing on what I eat, working out on a regular […]

Broccoli & Sun Dried Tomato Egg Cups

This is a sponsored post written by me on behalf of AllWhites Egg Whites. All opinions are 100% mine. Wow guys, talk about a busy few weeks full of fun and excitement and a whole lot of work. I’m not sure if you saw my Instagram post that I took on a new healthy challenge […]